When this was shared with me, I could hardly believe it. Watch and be amazed (sounds like hype, but suspend cynicism for once and check it out)
Animal research indicates that the brain uses sleep to remove metabolic waste products, including those linked to Alzheimer’s disease and dementia as reported in the journal Science. Sleep is vital and the data keeps coming in to back it up. Researchers at the University of Rochester Medical Center used advanced imaging technology to examine the […]
Curing insomnia for people with depression could double their chances of a full recovery according to new scientific research. The new report, from a team at Ryerson University in Toronto, found that 87 percent of patients who resolved their insomnia in four biweekly talk therapy sessions also saw their depression symptoms dissolve after eight weeks […]
At one time or another, we have hard about or had a great idea for a product but how to get it to market? MSNBC’s ‘Your Business’, profiled how two mom’s from Texas did it and started LockerLookz. Watch and learn!
There are many roads you can take when making a change but which one? Here are some actionable ideas to kick of your new year’s change effort – either personally or professionally – and you can start today. See the video below. Your ability to change is influenced by your skills more than what you […]