Change Anything? Yes You Can

Idea bubble on chalkboard with lightbulb

There are many roads you can take when making a change but which one?  Here are some actionable ideas to kick of your new year’s change effort – either personally or professionally – and you can start today.  See the video below. Your ability to change is influenced by your skills more than what you … Read more

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How To Build Better Relationships On Your Team And In Your Life – Choose Your Response

Have you ever had someone react differently than you expected to something you said? We all have and there is something you can do about it.  Anthony Robbins says “The meaning of your communication is the response you get.”  If you don’t like the response you are getting, change your approach.  Okay but how and … Read more

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Building Resilience – Harvard Business Review

Gen. George W. Casey, speaks with Master Resilience Training School students during a recent visit to Fort Jackson, S.C. U.S. Army photo by Susanne Kappler.

What makes one person grow from experiencing a trauma, another gets through it to be basically the same as they were before the trauma (resilience), and yet another fall apart?  Dr. Seligman shows how training can move people towards growth as the result of the trauma.  “These are the people of whom Friedrich Nietzsche said, “That which … Read more

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Performance Statement – How to Improve Yours

The average person has up to 60,000 thoughts per day. Why not make them self-created and truly positive thoughts? From a mental perspective the most tried and true way to enhance performance is through self-confidence. Positive self-talk enhances self-confidence which enhances performance. Internal dialogue significantly influences performance. A performance statement specifically identifies the process of … Read more

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